Solomon Whitchurch: I Just Think About Getting Bigger

The young muscleman is quiet and reserved, but obviously enjoys showing shows off his impressively ripped physique. Solomon Whitchurch is a 21-year-old bodybuilder from Missouri, and says about lifting weights and his motivation: "I was always the smallest one in my class, and started out just wanting to get stronger, but after a while I fell in love with it. I love it, because it makes me feel great about myself. Now I just think about getting bigger." In the video Solomon Whitchurch introduces himself, and flexes and poses in the gym a week before taking 2nd in the men's open lightweight class at the 2011 NPC Pittsburgh bodybuilding show. He qualified to the compete for his IFBB pro card at the 2011 NPC National bodybuilding contest in Miami in November 2011.



Solomon's Stats:
Year of Birth: 1989, Height: 5' 4", Weight: 162 lbs, Waist: 31", Chest: 43", Arms: 16.5", Forearms: 12.5", Thighs: 22.25", Calves: 15.25", Neck: 15"

Video: Chest training, 80 pound incline flys



Video: Four plates shoulder press

Josh Ohl: New Shootings

More ripped than ever: Josh Ohl, the famous AAG model shows off the result of his effective workout for new high quality photos and videos here on AllAmericanGuys.

Tristen Escolastico: Heavy Curls

Tristen goes heavy. The 20-year-old bodybuilder and college student is in his off-season, and works his upper body performing intensive dumbbell and barbell curls in the three videos below. Tristen Escolastico explains his passion for bodybuilding: "I love the feeling of getting bigger, and I love being in a gym environment. It is all just a very good sensation and feeling once you feel you notice changes in strength and size. The pump is also an awesome feeling."

Tristen curls 135lbs for 12 reps on a straight bar:



Tristen curls 155lbs for 10 reps on a straight bar:



Tristen curls 50lb dumbbells after some heavy barbell curls:

Greg Plitt: FitnessRx Cover Shoot

He has been featured in countless big fitness and bodybuilding magazines. Now Greg Plitt lands again the cover of FitnessRx magazine. In the video below Greg takes you behind the scenes to Gold's Gym Venice, "The Mecca of Bodybuilding", for an inside look at the shoot of the July 2011 issue. Watch America's top fitness model as he shows you how the cover all comes together.

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View the full-length video in the GregPlitt.com Members Section which contains 138 videos, including 40 instructional workout videos, and is updated weekly ($9.95 a month for full access).

Greg Plitt on Facebook: http://www.facebook.com/gregplittpage

Greg Plitt: Whole 9 Yards Workout

"This is a battle for a better life", Greg Plitt powerfully says about his Whole 9 Yards Full Body Workout. Prepare yourself for an aerial dogfight in the gym, as Greg takes you through this 60 minute instructional workout video. Greg: "The barrage of exercises contained in this full body battle plan are not for the weak, but they are for champions." The thrilling preview video:

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Greg Plitt's web site: http://www.GregPlitt.com
The GregPlitt.com Members Section contains 138 videos, including 40 instructional workout videos, and is updated weekly ($9.95 a month for full access).

Greg Plitt on Facebook: http://www.facebook.com/gregplittpage

Graham Hill: Upper Body Blast

Photos from Facebook Graham Hill

His progress pics prove that he knows how to work out effectively. In the video below Graham Hill pumps up and shapes his upper body. The 26-year-old natural bodybuilder performs peck flies, machine pullovers and several more exercises, and explains when he uses heavy and light weights to achieve maximal muscle growth.



Posing 1:



Posing 2:

Adam & Gary: New Shootings

The success of their workout is evident. The two top fitness models Adam A. (photo above) and Gary (photo below) show off their well-toned, ripped bodies for new high quality photos and videos published here on AllAmericanGuys.