Showing posts with label Ben Booker. Show all posts
Showing posts with label Ben Booker. Show all posts

Friday, December 16, 2011

Ben Booker: Training Saved My Life


"My name is Ben Booker, and I'm an alcoholic." This is how the bodybuilder and fitness model introduces himself. In this video Ben Booker shares the impressive story of turning his life around from alcoholism to top magazine cover model and the 2010 BodySpace Spokesmodel, and tells how fitness played a major role in saving his life.

Ben Booker: Training To Failure


A better pump, maximum muscle growth, faster results: These are the benefits of reaching absolute failure according to Ben Booker. The bodybuilder and 2010 BodySpace Spokesmodel winner explains in this video his philosophy on absolute failure and demonstrates that for his bicep workout.