Paul Tornabene & James Bentley: Barbell Competition

College varsity athletes and bodybuilders, Paul Tornabene and James Bentley, compete to see who can do the most barbell curls.



Bonus video Wrestling. MuscleFlexUSA says: "For the first time, we present James and Paul in their third wrestling match completely unedited."

Paul Tornabene: Flys & Flexing

Two videos with Paul Tornabene at the beginning of his career as a top fitness model. In the first video Paul performs flys:



In the second video you see Paul Tornabene's first audition:

Paul Tornabene & James Bentley

The Paul Tornabene & James Bentley workout DVD from RealWorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).

The promo video for the Paul & James workout DVD:

Paul Tornabene: Upper Body

Paul smiles. His workout makes fun and is successful. What can we learn from the young fitness model from Allamericanguys? Proper form makes the success of an exercise, not the weight. Paul's movements are slow, concentrated and precise.

Paul Tornabene's workout is a wonderful example that sometimes stills are at least as demonstrative as a video, above all if you want to study an exercise closely. Below you see the initial and end points of Paul's movements and his proper posture.

Chest workout:Paul lifts the dumbbells vertically and keeps the balance for about two seconds, while his outstrechted arms are at right angle to his upper body.


Preacher curl for biceps:

Paul doesn't bend his back or shoulders. The whole work is done by the muscles of his arms.

Many new high-quality photos and videos with Paul Tornabene on Allamericanguys.

Paul Tornabene: Every Day Something New

Paul's day must have more than 24 hours. The man is pretty busy: Finishing up school, just a couple of shoots in New York for magazines and for the cover of a book, and right now a shooting of new workout videos for Allamericanguys. Paul enjoys all that: "I'm an active person. I like it when there's every day something new."

Workout routine: Mixing up

Paul Tornabene, 24 years old, was born and raised in Suffolk County, on Long Island, NY. In High School he started weight training with a focus on increasing his athletic ability. Once he began college, he dedicated his free time to keeping a high level of fitness, and trying to maintain peak athletic conditioning.

"As part of my regimen, I maintain a steady and healthy diet, and exercise 6 days a week. 5 days of lifting, 1 or 2 body parts a day, and one day of cardio and plyometrics to increase speed and explosiveness. As a general rule of training, I try to mix up the order and types of exercises I do, in order to keep my body guessing and maintain the effectiveness of my workouts." Also regarding his training: every day something new.


The success of Paul's philosophy is shown by his stunning physique: no fat, only muscles, perfect definiton, and all that absolutely natural and aesthetic. That's Paul the hunk, who has been modeling for Teen Muscle Guys, Bbpics, AAG and many more. His outstanding photos are posted all over the net.

From weight lifting to boxing

Paul spends a lot of time in the gym. But workout is not his only sport. On the contrary. The number of sports he does is pretty big: hockey, football, wrestling, martial arts fighting, kick boxing. And the list is even longer. Moreover he does personal training.

Parties, police, people

Besides all that Paul enjoys life like a boy next door. He is witty and spontaneous. He likes to hang out with friends, to go to parties and to chill. Everyday something different.

This is true for his future job too. Paul has applied for the police academy and intends to work in a police department. But there he doesn't aspire to a desk job for the rest of his life. Paul wants an active job: "I like to go out, to talk with people, to interact with people, to do many different things. This keeps me young." No doubt Paul is full of youth and joy of life. In this respect you can't imagine anything different when thinking of Paul.

Paul's stats:
Height: 5'11
Weight: 185
Chest: 41

Favorite sport: Football

Special thanks to Allamericanguys who have placed their great photos and videos at my disposal.

Workout DVD with Paul Tornabene: Varsity Muscle Workout #3 on www.realworkoutsinc.com

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Paul Tornabene: Perfect Abs

Paul's basic stats:

Birthdate: April, 1983
Height: 5' 11
Weight: 185 lbs

Workout DVD with Paul:
VARSITY MUSCLE WORKOUT #3: James Bentley & Paul Tornabene
www.RealworkoutsInc.com


More about Paul Tornabene's training soon here on WorkoutInspiration.

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