Tuesday, September 12, 2006

Sean Susini: Real Workout (1)

Unprecedented: Sean Susini has won the Hercules International competition four times in a row. Now he's 20 years old, and his bodybuilding career continues. The latest highlight: Sean is featured in the October issue of the big fitness magazine Men's Exercise. There the natural bodybuilder from New Jersey demonstrates exercises for an impressive V-taper.

The photos here are from the workout DVD which was produced by RealworkoutsInc. shortly after Sean had won the Hercules International in 2003.




Workout DVDs with Sean:

Sean Susini: Full-Body Workout on
RealworkoutsInc.

Off Season Workout on his homepage www.seansusini.net. I'll soon report about this DVD more in detail here on WorkoutInspiration. Click here to view a trailer.



More material about Sean Susini:

www.allamericanguys.com
Many high-quality photos and videos

www.sports.groups.yahoo.com/group/Sean-Susini/
Yahoo fan group


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Tyler: Bodyweight Rows - Bar Dips



Two exercises of Tyler Southwick, of course outstanding like always: bodyweight rows and bar dips, which will be concluded by a one-handed pullup.

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Saturday, September 9, 2006

Paul Tornabene: Every Day Something New

Paul's day must have more than 24 hours. The man is pretty busy: Finishing up school, just a couple of shoots in New York for magazines and for the cover of a book, and right now a shooting of new workout videos for Allamericanguys. Paul enjoys all that: "I'm an active person. I like it when there's every day something new."

Workout routine: Mixing up

Paul Tornabene, 24 years old, was born and raised in Suffolk County, on Long Island, NY. In High School he started weight training with a focus on increasing his athletic ability. Once he began college, he dedicated his free time to keeping a high level of fitness, and trying to maintain peak athletic conditioning.

"As part of my regimen, I maintain a steady and healthy diet, and exercise 6 days a week. 5 days of lifting, 1 or 2 body parts a day, and one day of cardio and plyometrics to increase speed and explosiveness. As a general rule of training, I try to mix up the order and types of exercises I do, in order to keep my body guessing and maintain the effectiveness of my workouts." Also regarding his training: every day something new.


The success of Paul's philosophy is shown by his stunning physique: no fat, only muscles, perfect definiton, and all that absolutely natural and aesthetic. That's Paul the hunk, who has been modeling for Teen Muscle Guys, Bbpics, AAG and many more. His outstanding photos are posted all over the net.

From weight lifting to boxing

Paul spends a lot of time in the gym. But workout is not his only sport. On the contrary. The number of sports he does is pretty big: hockey, football, wrestling, martial arts fighting, kick boxing. And the list is even longer. Moreover he does personal training.


Parties, police, people

Besides all that Paul enjoys life like a boy next door. He is witty and spontaneous. He likes to hang out with friends, to go to parties and to chill. Everyday something different.


This is true for his future job too. Paul has applied for the police academy and intends to work in a police department. But there he doesn't aspire to a desk job for the rest of his life. Paul wants an active job: "I like to go out, to talk with people, to interact with people, to do many different things. This keeps me young." No doubt Paul is full of youth and joy of life. In this respect you can't imagine anything different when thinking of Paul.



Paul's stats:
Height: 5'11
Weight: 185
Chest: 41

Favorite sport: Football




Special thanks to Allamericanguys who have placed their great photos and videos at my disposal.

Workout DVD with Paul Tornabene: Varsity Muscle Workout #3 on www.realworkoutsinc.com

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Monday, September 4, 2006

Andrew P: A Rising Allamerican Star


It's breathtaking when Andrew is doing pushups and flexing afterwards. Breathtaking not only for him, but also for everyone who's watching his exercise. It's not easy to count his big number of quick repetitions. "I'm a hard working person", Andrew says while puffing.



Andrew was discovered by AAG at Gold's Gym where he's always working out. He enjoys all exercises: "My favorite bodypart is different all the time. One week I like to work on my triceps and chest, and then the next week I like to work on my back. I always try to work on my abs a little bit."



Andrew has some jobs, goes to school and has a girlfriend. In the rest of his time he's working out in a gym. And workout is less hard for him than such an interview in front of a camera, he explains. "I'm shy. I don't look at myself very often. I don't like to be cocky", Andrew says with a reserved smile. And that's the reason why he's so likable while becoming a great fitness model.


High quality photos and videos featuring Andrew P on www.allamericanguys.com

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Shane Giese (3)




Workout DVDs with Shane Giese:
1) The Shane Giese Project: Road to the 2005 Teen Nationals
2) Shane Giese: All Angels
both of www.repetrope.com

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Saturday, September 2, 2006

Andrew P: Much Pain, Much Gain

At first he seems quiet and reserved. But as soon as Andrew P, the new Allamericanguy, takes the curl, he's turning into a workout machine. He's working very hard: much sweat and pain, but he doesn't mind.

Andrew sometimes uses very unorthodox training methods to achieve his weight lifting goals. There are several videos with him on AAG. Here you see stills from one clip in which he's demonstrating three different exercises with a curl. First the basic exercise for biceps, then the reverse grip, and finally he pulls the curls from the bottom to his body.



When he's posing and flexing afterwards, he asks with a smile: "Do my muscles look better than before?" Well, you don't let them any choice, Andrew.




Andrew P:
Height: 5'11
Weight: 172
Favorite sport: Wrestling
Most admired body part: Biceps




High quality photos and videos featuring Andrew P on www.allamericanguys.com

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