Jodie Minear - (International Federation of BodyBuilders) IFBB PRO

Her Myspace and Facebook




http://www.myspace.com/48868805
http://www.facebook.com/people/Ifbb-Pro-Jodie-Minear/1212301430

Laurey Heinrich - Fitness Model and Personal Training

Jason T's Progress

Massive and defined: Fitness model Jason T. is in top shape on several new outstanding shots on AllAmericanGuys.

You find all of Jason T.'s high quality photos and videos here.

Eric E: Strong Back

21 years old and pretty massive: The French bodybuilder Eric E. demonstrates his intensive back routine in this video:

Rob Riches Trains Shoulders

Strong shoulders need more than just one exercise. In this video bodybuilder and fitness model Rob Riches trains all relevant muscle groups and explains how to do them correctly.

David Rich: Push-Ups For Big Chest

"This is the ultimate home push-up chest workout", David Rich promises. In the video the fitness trainer and model teaches how to develop some great chest muscles by doing different variations of push-ups. David explains: "When doing push-ups make sure your head, upper back, and hips are all at the same level, don't drop your butt or over arch your back. This will not only help strengthen your core muscles but all allow you to get maximum results from the exercise."



In the second video David Rich demonstrates another amazing and very effective exercise: Walking Push-Ups.



David Rich's fitness site: DavidRichFitness.com

Melissa Merritt - Fitness Model ,Figure/Fitness Competitor, and Athlete

Her Facebook

http://www.facebook.com/people/Melissa-Merritt/729442165