Rob Riches: High Intensity Cardio & Abs Circuit

Build lean muscle mass and burn body fat: In this video bodybuilder and fitness model Rob Riches teaches his high intensity interval cardio and abs circuit, and shows how he switches up classic exercises to further challenge and develop a winning physique.

Nick Wright & Luke Hayden: Chest Training

"It's actually the upper chest that creates the illusion of having a full, thick chest." Teen bodybuilder Nick Wright explains many more things to know when demonstrating his comprehensive chest routine with his partner Luke Hayden in this video.

Phil Fusco: New on AAG

He's been on a huge number of magazine covers and in workout spreads, in underwear ad campaigns, on TV and is one of the most well known models online: The one and only Phil Fusco. Phil was initially presented to All American Guys many years ago when he was barely 18, however he wasn't quite ready for prime time. Fast forward several years and the New York native has come a long way and has made his mark in the world of fitness and fashion model.

Height: 5'9, Weight: 150
Most admired body part: Pecs/Chest

You find many high quality photos and videos with Phil Fusco here on AAG.

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