Sean Harley: Biceps Exercise

The first seconds of this video are bad, but as soon as fitness model Sean Harley appears and begins to work out his biceps, everything is great: both the picture and Sean's biceps.


(c) www.ithinkfit.com

Tyler Southwick's webcam: GuysWithCams
The best model boys: AllamericanGuys

Sean Harley: Chest Workout

Fitness model Sean Harley shows you a simple yet effective workout to shape both the inner and outer pec muscles. Click on the video:


(c) www.ithinkfit.com

Tyler Southwick's webcam: GuysWithCams
The best model boys: AllamericanGuys

Musclemania Pump Room (2)

More impressions from the Repetrope DVDs "2006 Musclemania World Championships Men's Pump Room" (Part 1 & 2):

Bradly Castleberry

Larry Camacho

Alvin Viernes

Chris Darby

Ivano DiFrancesco

You find the complete DVD on Repetrope.

Ray's Progress

The young, popular bodybuilder is posing shortly after a contest:



Jiri Borkovec & friends: CzechYoungMuscle
The best model boys: AllamericanGuys

Musclemania Pump Room (1)

Impressions from the Repetrope DVDs "2006 Musclemania World Championships Men's Pump Room" (Part 1 & 2). Enjoy the stars:

Bradly Castleberry

Alvin Viernes

Ivano DiFrancesco

Larry Camacho

Chris Darby

You find the complete DVD on Repetrope.

Marky Mark Workout

Mark Wahlberg aka Marky Mark built up the perfect body of a teenager striving for big, sexy muscles. Marky posed and showed off on stage as a rapper or in his famous Calvin Klein commercial spots. Here you see the highlights of Marky's workout video of the 90's in two parts:

Part 1


Part 2


Tyler Southwick's webcam: GuysWithCams
The best model boys: AllamericanGuys

Stronger Nutrition - Discount Bodybuilding Supplements

- Sponsored Post -

In the gym workout buddies are often talking about supplements. The problem: Everyone wants to use only good, valable and healthy products, but the number of products and sites on the net is pretty unclear. Yet there's one site which differs from all others: Stronger Nutrition - Discount Bodybuilding Supplements.

Why? Stronger Nutrition has many advantages. The most important one: its three main search options. You can look for products by their (1) category and choose options like "Creatine", "Drinks" or "Weight Gain". You can look for products by their (2) brands and choose options like "American Bodybuilding", "Bodyonics" or "Flex Sports".

And finally you can search for products by your (3) fitness goal. This is my favorite search option. Do you want to "Build Muscle", do you want to "Lose Fat", or are you occupied with "Contest Prep"? - These are just a few examples of the fitness goals listed. Choose your goal, click on it, and you'll get a wide range of products, which is clear nevertheless. Now you can easily compare information and the prices.

An example: My fitness goal is to "Build Muscle". From the variety of products I get offered I take for example "100% Casein Protein". Flavor: I can choose between "Vanilla" or "Chocolate". Now the best part: Below each product you find three options: "Description", "Nutrition Facts" and "Other Information". Thus you're best informed about the product you may spend money for.

Let's take a look at the "Nutrition Facts" of my chosen product. I click on it, and I get very detailed information:

When I click on the two other options "Description" and "Other Information", I learn even more about the product: its ingredients (how much glutamine, carbohydrates...), its special qualities ("Because of these unique time-released qualities, caseins are aptly decribed as being anti-catabolic, or muscle-protecting, proteins..."), how they'll work in my body, how I shall use the product to optimize its effect ("For better results, consume your daily protein allotment over 4-6 meals spread evenly throughout the day..."), and additional tips ("For a delicious smoothe, try adding fruits, yogurt, shredded coconut...").

To sum up, Stronger Nutrition offers you a lot of comfort and striking advantages. Here you see the most important and extremely convenient elements of the site:

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Stronger Nutrition is not only a site which offers over 3,500 different fitness products. It's a site which wants me to know precisely what product I'm going to buy. It has serious, clear and helpful information and is easy to handle. Thus my only problem at the end will be to choose the flavor of "100% Casein Protein": "Vanilla" or "Chocolate"? Not quite easy. Here the site can't help me.

Discover a great site:

Stronger Nutrition - Discount Bodybuilding Supplements