

The photos and the video were shot by Richard Rossan during the Musclemania weekend in Miami. Enjoy Jiri Borkovec:
In this video fitness model and personal trainer David Rich takes his dumbbells and teaches you an exercise that works your hamstrings, quads, and back muscles.
In the video bodybuilder Tuan Tran poses for photos and video in Miami following the 2009 Musclemania Universe competition.
Matt is building his physique in order to compete in bodybuilding competitions. His brother, Kevin, 19, is putting on muscle to play varsity football in college. They both have great biceps. Kevin's are probably a bit bigger, Matt's are more defined.
Vistavideo's Marcel is the cover model of the September issue of the big fitness magazine Men's Exercise. There are more large photos of Marcel in the magazine, also, three pages of a workout routine.



