Nick Wright & Luke Hayden: Buddy Arm Training

Two teen bodybuilders blast their arms. In this video Nick Wright and Luke Hayden demonstrate their comprehensive bicep and tricep routine. Nick explains the exercises.

Fahim: How I Build My Huge Arms

"I love that you can't turn away from my freaky, enormous muscles, and that I make your eyes pop out of your head", Fahim says. The 22-year-old bodybuilder from Canada is admired most for his massive arms, and demonstrates his comprehensive arm training in six videos:

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