Friday, March 9, 2007

Jeremy Markum: Dips

Dips are a very good exercise for bigger pecs. But dips are far more. Learn why they're a so-called "compound movement", how you shall not do them, and how it sounds when Jeremy is whistling...

Video copyright (c) www.jeremymarkum.com

Soon three more workout videos with Jeremy here on WI.

Best workout & muscleboys: RealWorkoutsInc
Shane Giese & other great bodybuilders: Repetrope


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