Thursday, March 13, 2008

Keith's Exercises

This is Keith, 23 years old, from New York City. His workout is amazing and successful. At first watch his bicep exercises:



Keith has an incredibly big number of various abs exercises. At the end of the second video you'll see that he's also a pretty funny guy:



Keith's profile on MySpace: http://www.myspace.com/allstarofnyc

No comments:

Post a Comment