Photo courtesy of www.mostmuscular.com where you find hundreds of high quality pics with TruanBodybuilder and powerlifter Truan Tran explains his squat exercise of the video below: "This is my strength volume program and here I am on my last set of squats out of 12 sets for 8 reps each time. I started at 155 lbs, and loaded around 20 to 25 lbs after every set and now here finishing at 400 lbs. Hope you enjoy watching me in pain."
Tuan Tran's web site: http://tihealthandfitness.com/
No comments:
Post a Comment