Woman And Man Fitness

Monday, October 30, 2006

ThisFoolTyler: Curls

Tyler Southwick, 22 years old, does the following exercise before bed. Then his muscles can grow during the night.

Saturday, October 28, 2006

"I'm Mike. I'm from California. I'm here to win." The 18-year-old teen bodybuilder is self-confident, when he introduces himself in one of his Allamericanguys videos. Mike has already taken part in two big competitions. Both times succesfully. "My future plans for bodybuilding are to go as far as I possibly can go naturally, and never to use steroids." He intends to gain even more muscle mass and tries to keep the symmetry. "My favorite upper bodybuilding pose is double bicep." He works out his arms twice a week. His right arm has 17 inches, his left one 16 3/4 inches.

Here are some impressions of his biceps exercises:

Mike flexing after working out his biceps:

About Mike:
Height: 5'7
Weight: 173
Favorite sport: Wrestling, football
He loves sun sets, girls - and ice cream.
More about this cool, funny guy soon here on WorkoutInspiration.

You find many high-quality photos and videos with Mike on Allamericanguys.

ThisFoolTyler: Flexing

When Tyler Southwick is flexing, you see how much muscle mass he has gained in short time.

Best Workout:
RealWorkoutsInc
Repetrope

Wednesday, October 25, 2006

Jackson

Height: 6'1

Weight: 180

Many high-quality videos and photos on Allamericanguys.

Tuesday, October 24, 2006

Jackson vs. Tyler

Who's stronger? AAG's Jackson and Tyler armwrestling.

Many high-quality videos and photos on Allamericanguys.

Sunday, October 22, 2006

Appeal: Do you want to work with Gregory Capra?

He has just launched his new fitness site, now Gregory Capra is already expanding his business: He looks for personal trainers to cooperate with, not only in Paris and all over France, but also in Belgium and Swiss.

If you're living there, and if you are interested in working as a personal trainer with Gregory, feel free to apply for one of the jobs.

Conditions:
Profound knowledge and practical experience in workout, fitness, nutrition, diet
Best some certification(s) in these fields
Qualification in working with clients, in coaching people in a human and professional manner
Language: best English and French

You find the exact conditions also on www.gregory-capra.com/recrutement.html. Please send your application papers - or if you have any questions - to:
manager@gregory-capra.com or modele35@hotmail.com.
Gregory looks forward to your application!