It's always good to see when a bodybuilder is working out his legs as intensively as his other body parts. In the video you see Tyler performing squats. Moreover one arm pushups! And Tyler explains his nutrition:"I eat about 5 small meals a day, mostly sandwiches like tuno, turkey, chicken, steak. I eat lots of fruits and veggies.
And I try to drink a protein drink in between meals about 2 times a day. Also I drink 8 - 10 tall glasses of water a day. "
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