Friday, February 2, 2007

Jake's Big Biceps

This time the demos are more about posing and flexing and less about hard workout, but I think they're pretty impressive anyway. Jake from Strengthnet.com does slowly curls and pumps his biceps to show his peaks. Study and enjoy his exercises in the two following videos.

Curls and Pumping:



Flexing and Posing:


(c) www.strengthnet.com From MovieLibrary on YouTube.com

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