Gregory Capra: Cover Boy on Men Australia

Gregory Capra, the popular French personal trainer and fitness model is now cover boy of the magazine Men Australia: www.menaustralia.com



Greory Capra's sites:
www.gregory-capra.com
www.gregory-capra.book.fr

Ray Update

Ray explains: "My advice to all of you iron freaks: Stay focused. That's the key. Never give up just keep going on and you will succeed in what you want! It took me 7 years to build a body like this. I train like an animal eat like a horse and sleep like a baby! The 3 ingredients to get big!"


Ray's blog: www.muscleray.blogspot.com

Andrew Aponick's Website Is Up

Andrew Aponick, the popular fitness model from Allamericanguys, is back. He finished grad school and has now launched his own website. The site is up with limited content and a great gallery. Andrew has announced that "over the course of the next year it will be a very comprehensive website pertaining to fitness, nutrition and overall lifestyle improvements, advice, and video/pictorial content accessible of him and other trainers/models for a small membership fee and/or pay per viewage".

Check out Andrew Aponick's new website: http://www.andrewaponick.com/

WI will inform you about further news from Andrew's website and about his activities.

The Amazing Nick Manzoni

"I'm huge into fitness", Nick Manzoni says. Nick is 24 years old, and from Newtown Square. His occupation: personal trainer and fitness model.

Nick is currently starting his own personal training business, in home training as well as sub-contractor for a local gym. Nick tells: "Training the body and mind is my paramount interest. As hobbies to unwind I like to cook, read, and to play video games."

Now two videos with Nick: In the first video he performs a long set of flawless chin ups. Count: not less than 30.



In the second video Nick is flexing as the muscle hunk enjoys getting vascular:

Ray Update

Ray's blog: www.muscleray.blogspot.com

Jan Jankovic: The Rising Bodybuilding Star

Those who have dismissed Jan Jankovic, have made a big mistake. In the year 2007 the 21-year-old bodybuilder from CzechYoungMuscle was more successful than ever: Champion of the Czech Republic, European Champion (class junior fitness), and silver medal in Juniors and Masters World Amateur Bodybuilding, Fitness and Bodyfitness Championships. To put it in a nutshell: The man is European Champion and Vice World Champion.

Jan Jankovic is working hard for his success. It's impressive to watch him training in the many video clips on CzechYoungMuscle. When the repetitons become painful, the young muscle man adds not only one more. He adds three or four more repetitons, sometimes even five. Then he's gasping and moaning. He's leaning forward, and is totally exhausted. Jan looks great when he's pumped up.

He already had a very successful season in 2004. After a break in 2005 he started again to train and to compete. He has gained much muscle mass since then and is bigger than ever.

You can't begrudge the success to Jan at all. On the contrary. The guy is very likable: not cocky at all, more reserved, but also very funny and pretty cool. And when you see Jan pumped up and smiling, you know that the most successful years of this young bodybuilder are yet to come.

You find many high-quality photos and videos with Jan Jankovic on CzechYoungMuscle.