Woman And Man Fitness
Monday, March 22, 2010
Scott Herman: My Tricep Workout
In this video fitness model
Scott Herman
performs and explains the following exercises: overhead tricep extension, skull crusher, bent-over overhead tricep extension, alternating reverse pull-down and push-down, single-arm reverse pull-down.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment