New AAG Model: Steve S

Allamericanguys present their latest fitness model: Steve S. The muscle hunk about himself:

"My name is Steve, and I am a native resident of St. Louis, Missouri. As a child, I was in much admiration of my father and his strict ethics of lifting. At the age of 10 I began experimenting with his weights. Since then, weight training has become an essential part of my life. When I turned 17 I became interested in bodybuilding and entered my first natural contest at 18. I placed first in teens and second in men’s novice without even dieting. I decided that bodybuilding wasn’t for me when I was told I would have to take steroids to get to the pro level which I am very against. As far as my other interests, I've played roller hockey for 8 years and love it. I also enjoy playing soccer and watching MMA.

I have recently just graduated from high school and I am focusing very hard on my modeling career. Later on I plan on going to school to become a personal trainer and nutritionist/dietitian."

You find many high quality photos and videos with Steve S on Allamericanguys.

Tuan Tran: Rocky's Abs Exercise

Abs hardcore with all natural bodybuilder and powerlifter Tuan Tran. He explains: "I was inspired many, many years ago by the movie Rocky IV when Sylvester Stallion as Rocky Balboa did this crazy extreme ab movement. I knew one day I would be able to do it too."

Ray and the Blue Sky

Ray has published a new video with him posing and flexing in the sun. His progress is amazing:


Ray's blog: www.muscleray.blogspot.com

Tuan Tran: Special Pullups & Extreme Dips

In the first video all natural bodybuilder and powerlifter Tuan Tran performs special pull ups: "Another one of my exercises that I would do to help with my training for back, arms and core. I got this one from gymnist because lbs for lbs, they have crazy strength and endurance."



In the second video Tuan does tricep dips to the extreme: "Just doing some good old fashion body weighted dips but with an extra 120 lbs."

Tuan Tran: 1 Arm Push Ups

Bodybuilder Tuan Tran shows one of his successful exercises he does for powerlifting and bodybuilding. Here is the 1 arm exploding plyo push up. Tuan warns: "Please do not try this without proper training."



In the following video Tuan Tran hits some poses before going on stage at the 2008 Musclemania Universe competition June 21 in Miami, Florida:

Marcel: Intensive Leg Training

In several new video clips on Vistavideo Marcel is explaing and performing his leg workout. His exercises:

Squads:

Lunges:

Harmstrings:

And flexing:

You find the new video clips with Marcel on Vistavideo.

Jakub H: Chest & Leg Training

CzechYoungMuscle has posted several new amazing photo shootings and videos starring the young bodybuilder Jakub H. On the shots below you see Jakub training his chest and his legs:


You find many high quality photos and videos with Jakub H on CzechYoungMuscle.